ScreenStrong Families
After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.
Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”
ScreenStrong Families
We Hurt Our Kids When We Treat Them Like Adults with Dr. Leonard Sax (#142)
In this episode, Melanie is joined by long-time ScreenStrong friend Dr. Leonard Sax, M.D., to talk about the effect of toxic screen time on children’s brains and social interactions. They review new screen-time studies, discuss how to manage screen meltdowns, warning signs for screen addiction, and how important the parent’s role is when making decisions about screen time.
If you want to share your family’s story with Dr. Sax, email us at team@screenstrong.com.
References & Links:
- Jonathan Haidt's article: 'Social Media Is Riskier for Kids Than ‘Screen Time.’
Dr. Sax's Books:
- The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
- Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- Girls on the Edge: Why So Many Girls Are Anxious, Wired, and OBsessed—and What Parents Can Do
Other Dr. Sax Episodes:
- TikTok: It’s All In The Algorithm with Dr. Leonard Sax (#102)
- The Collapse of Parenting with Dr. Leonard Sax, Part 2 (#26)
- The Collapse of Parenting with Dr. Leonard Sax, Part 1 (#22)
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
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ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
