ScreenStrong Families
Twisted Truth: Dopamine and Screens with Dr. Adriana Stacey (#151)
This episode starts a new series on the podcast called Twisted Truths, where we uncover topics that seem true—and may be true in part—but these “truths” fall apart when applied to the screen issue.
Today, Melanie and Dr. Stacey dive into the dopamine addiction reward pathway and highlight how screen activities can throw your kids’ brains out of balance. Melanie also shares some foundational truths to counteract the twisted ones.
References & Links:
- The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults by Frances Jensen
- Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
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Check out the brand new SUMMER FUN BUNDLE!
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
- Start your ScreenStrong Journey today!
- Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
- Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!
ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
______________________________________________________
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
This episode starts a new series on the podcast called Twisted Truths, where we uncover topics that seem true—and may be true in part—but these “truths” fall apart when applied to the screen issue.
Today, Melanie and Dr. Stacey dive into the dopamine addiction reward pathway and highlight how screen activities can throw your kids’ brains out of balance. Melanie also shares some foundational truths to counteract the twisted ones.
References & Links:
- The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults by Frances Jensen
- Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
______________________________________________________
Check out the brand new SUMMER FUN BUNDLE!
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
- Start your ScreenStrong Journey today!
- Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
- Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!
ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
______________________________________________________
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin