ScreenStrong Families
Melanie Hempe, BSN, received her bachelors of Nursing from Emory University. Her mission is to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction and are thrilled to experience a newfound freedom in their lives.
Melanie hosts the popular weekly ScreenStrong Families Podcast. She has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, Screened Out (documentary film), and various news and television outlets.
ScreenStrong Families
We Hurt Our Kids When We Treat Them Like Adults with Dr. Leonard Sax (#142)
In this episode, Melanie is joined by long-time ScreenStrong friend Dr. Leonard Sax, M.D., to talk about the effect of toxic screen time on children’s brains and social interactions. They review new screen-time studies, discuss how to manage screen meltdowns, warning signs for screen addiction, and how important the parent’s role is when making decisions about screen time.
If you want to share your family’s story with Dr. Sax, email us at team@screenstrong.com.
References & Links:
- Jonathan Haidt's article: 'Social Media Is Riskier for Kids Than ‘Screen Time.’
Dr. Sax's Books:
- The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
- Boys Adrift: The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- Girls on the Edge: Why So Many Girls Are Anxious, Wired, and OBsessed—and What Parents Can Do
Other Dr. Sax Episodes:
- TikTok: It’s All In The Algorithm with Dr. Leonard Sax (#102)
- The Collapse of Parenting with Dr. Leonard Sax, Part 2 (#26)
- The Collapse of Parenting with Dr. Leonard Sax, Part 1 (#22)
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ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
