ScreenStrong Families
Melanie Hempe, BSN, received her bachelors of Nursing from Emory University. Her mission is to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction and are thrilled to experience a newfound freedom in their lives.
Melanie hosts the popular weekly ScreenStrong Families Podcast. She has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, Screened Out (documentary film), and various news and television outlets.
ScreenStrong Families
The Gen Z Perspective: Honest Truths About Social Media and Screens (#223)
In this inspiring episode of the ScreenStrong Families Podcast, Mandee Hamann sits down with Gabriela and Kaylee, founders of APPstinent, an organization dedicated to helping individuals, especially Gen Z, redefine their relationship with social media and technology.
Gabriela and Kaylee share their honest perspectives on the impact of social media and screens on their generation, offering candid insights into how constant digital engagement affects mental health, relationships, and personal growth. They discuss APPstinent's mission to empower young people to embrace a lifestyle of freedom and peace by recognizing that social media use is optional.
From practical tips to thought-provoking conversations, this episode is a must-listen for parents looking to understand the realities of screen culture from a Gen Z perspective and learn strategies to help their kids thrive in the digital age.
Resources Mentioned:
- Visit APPstinent.org to learn more about Gabriela and Kaylee's mission.
- Explore the ScreenStrong movement for additional resources to help your family.
Tune in and discover how Gen Z leaders are paving the way for a healthier, screen-free future!
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
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ScreenStrong Tech Recommendations
- Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
