ScreenStrong Families
After her oldest son, Adam, dropped out of college due to his video game addiction, Melanie Hempe, BSN, put her nursing degree and training from Emory University to good use and founded ScreenStrong. It’s her mission to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction.
Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets. Her ScreenStrong Kids’ Brains and Screens Courses are available for parents and students. Her four books include, “Kids’ Brains & Screens: A ScreenStrong Student Course,” “Will Your Gamer Survive College?” “Can Your Teen Survive—and Thrive—Without a Smartphone?” and “The ScreenStrong Solution: How to Free Your Child from Addictive Screen Habits.”
ScreenStrong Families
Raising Teens Outside the Anxious Generation with Dr. Adriana Stacey (#243)
What really happens when kids grow up without smartphones, video games, and social media? In this eye-opening episode, Melanie Hempe sits down with Dr. Adriana Stacey to explore the powerful changes families see when they step off the screen-saturated path.
From more creativity and deeper conversations at the dinner table to stronger confidence, healthier friendships, and greater resilience, Dr. Stacey shares both personal stories and professional insights that prove life beyond screens is not only possible—it’s better.
You’ll discover:
- The two big myths most parents believe about kids and screens
- What kids actually do with their time when they aren’t glued to devices
- How screen-free teens grow into more confident, capable, and connected young adults
- Why raising the bar with a ScreenStrong culture is easier—and healthier—than negotiating with kids about toxic tech
If you’ve ever wondered whether your child will “miss out” without a smartphone or gaming console, this episode will show you the truth: when you remove toxic tech, you make room for freedom, growth, and joy.
You’re not alone—and you’re not crazy. You’re just ahead of the curve.
Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!
- Get your copy of the BRAND NEW Adventures of Super Brain book!
- Start your ScreenStrong Journey today!
- Check out our Kids' Brains & Screens products.
- Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!
ScreenStrong Tech Recommendations
- Canopy—Device Filter (use code STRONG for discount)
Production Team:
- Host: Melanie Hempe
- Producer & Audio Editor: Olivia Kernekin
